| RC Hospital & Clinics Events |
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WEIGHT LOSS THAT WORKS • This program allows you to take charge of your weight and your health through a comprehensive program taught by your weight loss team; Dr. Rob Kemp and Stacey Heiling, Registered Dietitian.
Topics covered include calorie levels and metabolism, eating out/special occasions, behavior modification, carbohydrates, the glycemic index, goal setting, nutrition supplements and physical activity.
The fee includes a Calorie King book and many printed materials. Learn to make lasting changes while having the support and accountability of a group as well as the professional resources of your weight loss team. To register contact Stacey Heiling at 320-523-3473.
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RC Hospital Conference Room
Cost: $80
Class Limit: 25
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Monday Evenings Sept. 20- Nov. 8
5:30 - 6:30 p.m.
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| 2010 CHILDBIRTH CLASSES • FREE to RCH&C patients.
Topics include
• Prepare for labor and delivery
• Breathing techniques
• Hospital Tour
• Tips on caring for your newborn
• Tips on caring for yourself
• Breastfeeding Information. . . and more
Register today by contacting Rachel at 320-523-3444 or walzr@rchospital.com
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RC Hospital Conference Room
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Sept. 15, 22 & 29
6 - 9 p.m.
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| LAP BAND & GASTRIC BYPASS SURGERY SUPPORT GROUP • For more information: Contact Stacey Heiling 320-523-3473. |
RC Hospital Conference Room |
On-Going
Third Wednesday of each month
6 - 7 p.m.
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| CAREGIVER SUPPORT GROUP • Leave your loved one at Heart-To-Heart while you attend the meeting. |
RC Hospital Conference Room |
Third Tuesday of each month
1:30 - 3 p.m.
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| LOIS THOMPSON MEMORIAL GOLF CLASSIC • Sponsored by RCHospital Foundation. To make a team contact Sara Maher at (320) 523-3526. |
Olivia Golf Club |
June 1, 2011
Watch for details!
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